Definition Of Gym Rat

Gym rat synonyms gym rat pronunciation gym rat translation english dictionary definition of gym rat. Gym rat someone who spends all leisure time playing sports or working out in a gymnasium or health spa addict freak junkie junky nut. Often used derrogatorily by people who do not partake in or understand this lifestyle some self proclaimed gym rats use the term as a status symbol or for positive reinforcement.

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One who spends entirely too much time partaking in muscle building strength training cardiovascular or aerobic activity.

Definition of gym rat. A person who spends a lot of time exercising at a gymnasium meaning pronunciation translations and examples. Someone who spends a lot of time exercising in the gym and who cares very much about the shape. Colloquial a person who spends an unusually large amount of time at a gym related terms 2. Someone who spends a lot of time exercising in the gym and who cares very much about the shape.

Specifically one who does so at a health club or gym. Noun plural gym rats 1.

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