Definition Of Muscular Endurance
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Definition of muscular endurance. A large part of muscle strength is endurance which is the muscles ability to repeat the contraction for a longer period of time before it becomes exhausted. Many factors contribute to muscular endurance including genetics. Endurance physical activities are activities which can be sustained for a long period of time. It plays a big role in almost every athletic endeavor.
Muscular endurance is the muscle s ability to complete a movement repetitively in a certain period of time states the university of new mexico. Muscular endurance refers to the ability of skeletal muscle to repeatedly dynamically or statically contract or exert a submaximal force over an extended period of time. The greater muscle endurance a person has the longer he can work without fatigue or failure. This is in contrast to muscular strength which is the greatest amount of force that a muscle or muscle group can exert in a single effort.
How to pronounce muscular endurance. Muscular endurance synonyms muscular endurance pronunciation muscular endurance translation english dictionary definition of muscular endurance. Muscular endurance refers to the ability of a given muscle to exert force consistently and repetitively over a period of time. A marathon tests a runner s endurance.
Muscular endurance is the ability of a muscle to repeatedly exert force against resistance. Muscular strength is the highest amount of effort exerted by the muscles of the body in order to overcome the most resistance in a single effort. Adaptation in strength and muscular endurance resulting from exercise. The ability of a muscle set of muscles to perform a repeated action without tiring.
Definition of muscular endurance muscular endurance is the ability of a muscle or muscle group to do repeated contractions against a less than maximum resistance for a given period of time.