Definition Of Warm Up Activity

A preparatory activity or procedure. Warm up wōrm ŭp a program of gradually increasing activity to raise muscle temperature and heart rate in preparation for more strenuous exercise. A warm up generally consists of a gradual increase in intensity in physical activity a pulse raiser joint mobility exercise and stretching followed by the activity for example before running or playing an intensive sport athletes might slowly jog to warm their muscles and increase their heart rate.

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It may have been a few days a week or even longer since they last used english.

Definition of warm up activity. Warm ups get students to begin thinking and focusing on english. For example an activity that students find too difficult or confusing can prove discouraging. How to use warm up in a sentence. Compare a fun activity which raises energy levels.

May be general e g calisthenics or specific e g large muscle movements to provide rehearsal of an activity e g swinging a golf club. Warm up definition is the act or an instance of warming up. Warm ups set the tone of the lesson.

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