Mental Health Definition Pdf

Mental health refers to people s cognitive behavioral and emotional well being.

Mental health definition pdf. It also helps determine how we handle stress relate to others and make choices. From the perspectives of positive psychology or of holism mental health may include an individual s ability to enjoy life and to create a balance between life activities and efforts to achieve. The world health organization who embraces a definition of health as physical mental and social well being. Mental health is the level of psychological well being or an absence of mental illness it is the state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment.

Of these elements mental well being historically has been misunderstood and often forgotten. In the last few years the world has become more aware of this enormous burden and the. Mental health has been hidden behind a curtain of stigma and discrimination for too long. Mental health includes our emotional psychological and social well being.

Who has spent the last five years actively addressing the barriers that prevent. It is time to bring it out into the open. The magnitude suffering and burden in terms of disability and costs for individuals families and societies are staggering.